Showing 1-2 of 2 items.
Mike Mentzer – Heavy Duty (Mike Mentzer HIT)
Heavy Duty - Mike Mentzer HIT This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and...
By Phi... on Jul 30, 2022
Jeff Nippard – Jeff Nippard's Back Hypertrophy Program
Jeff Nippard – Jeff Nippard's Back Hypertrophy Program WITH THIS 9-WEEK PROGRAM, YOU WILL NOT ONLY INCREASE BACK SIZE, BUT ACQUIRE A FOUNDATIONAL UNDERSTANDING OF THE ANATOMY, BIOMECHANICS AND EXERCISE SCIENCE BEHIND THE EXERCISES WITH 18 SCIENTIFIC...
By Lat... on Oct 9, 2020